Depression

Depression has a major impact on our daily lives. Our natural state is one of openness, loving connection with others, loving connection with our surroundings and environment. This is a place of energetic flow, peace, joy, and well-being. When we lose connection with that energetic flow within ourselves the effects are devastating! We have less energy to do things and we feel lethargic. Our home life suffers, our families sense the disconnection and begin to react...

Coping with, and even transforming Major Depressive Disorder on this level consists of utilizing a four step program. Step 1: recognising the thoughts and resulting actions as being “love-less” in nature. Step 2: disengage from the thoughts and actions, as to try and stop them is merely bringing more resistance to existing resistance! Step 3: Correct the thinking by aligning your thoughts to love in any way that you can… Ask yourself, “Do I want the problem or the solution?” Bring love to the resistance. Step 4: Follow your heart…