Sit back, relax, close your eyes and be guided through a healing meditation personal indulgence with counsellor Ron Cruickshank, Spiritual teacher, ayour guide.
Here is a meditation that will help you greatly to re-frame traumatic thoughts and experiences, bringing love to the situation and improving the energy with which the memories are stored back into the unconscious. With this process, after you repeat it many times, the emotion that surfaces with the memories will become less challenging, a little more loving, until you will be able to visit the memories from a space of peace and acceptance. From here you can make wise decisions about how best to care for yourself!
This Accessing Inner Wisdom Meditation is used during the Pathways of Light Spiritual Awakening Program Complimentary free Workshop Program experience.
Bring peace, love, and calmness into your life with this free Body Scan Meditation from counsellor Ron Cruickshank. Filmed in Samoa at a beautiful tropical waterfall, this meditation is relaxing and builds new neural pathways to make peace and calmness a default in your life.
Use this Seven Sense Meditation process as many times in a day, and every day, as you can. Repetition of this process puts you in a space of 'now' which is the only time love can flow. Repeating this process also develops new neural pathways that will become a new unconscious habit, framing your life with love, joy and peace! Do it now...