Emotional Suppression: A Video by Counsellor Ron Cruickshank

Explore the actions of your inner most aspects and discover how to manage them!

It is time to take back your life and choose how to respond into the world 

and have choice in what you attract!

Nothing beats the experience of Voice Dialogue Therapy 

when it comes to exploring and making changes. 

Voice Dialogue is an amazingly trans-formative style of self-exploration.

Developed by Drs. Hal and Sidra Stone. The Psychology of the Selves has proven to be a method that has brought change and great insight to many people’s livfe experience, including mine. This is a way of therapy where you are received in a welcoming and accepting way, as the expert in your own life journey. You are treated with great respect and consideration by Ron in a way that deeply knows and loves the truth of who you are.

You will be helped to explore aspects of your inner self, going into each life aspect with an attitude of curiosity, and non-judgement, to come to know each aspect more fully, gaining deeper understanding of each part of your being, the role it plays in your life and the way it plays that role out.

This process will help you to identify those aspects that are holding you back, bringing them more fully into your mind's awareness, so that you can more easily and efficiently make the best choices as to whether to act out through these aspects, or whether to choose another aspect other than, perhaps, ones you have traditionally responded from in most situations.